One Pot Beef Sweet Potato Chickpea Curry Recipe

Name: One Pot Beef Sweet Potato Chickpea Curry Recipe
Total time: 55 min
Yield: 8
Cuisine: Indian

Recipe By Whole and Heavenly Oven

Tender sweet potatoes and melt-in-your-mouth beef paired with tons of cozy curry spices make this one-pot beef sweet potato chickpea curry one for the dinner record books

3.8

17 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

One Pot Beef Sweet Potato Chickpea Curry

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ingredients serve

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Ingredients for One Pot Beef Sweet Potato Chickpea Curry Recipe

1/4 tablespoon Vegetable oil
0.13-0.06 pound Top round steak, cut into 1 in cubes
0.13 Medium onion, finely chopped
0.13 Large sweet potato, cut into 1 in cubes
0.38 Cloves garlic, minced
0.13 tablespoon Curry powder
0.13 teaspoon Ground turmeric
0.13 teaspoon Ground cumin
0.38 tablespoon Tomato paste
0.13 can Crushed tomatoes
0.08 cup Coconut milk
0.13 can Chickpeas, drained and rinsed
1/4 tablespoon Minced fresh cilantro
As required Salt and pepper to taste
As required Hot rice for serving

Nutrition
value

186

calories per serving

11 g Fat13 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
13g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
13g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
31mg
Iron
3mg
Vitamin A
1302mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven