Ingredients for BBQ Bacon Cheeseburger Rice Recipe
1/2 Slices bacon chopped
1/4 pound Lean ground beef or turkey would be great
1/4 teaspoon Salt
3.50 ounce Can diced tomatoes with liquid
0.38 cup Water
1/2 cup Instant rice
0.13 cup Barbecue sauce
1/4 cup Shredded cheese
3/4-1 tablespoon Sliced green onions
Nutrition value
642
calories per serving
15 g Fat39 g Protein86 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
39g
Carbs
86g
Fiber
4g
MacroNutrients
Carbs
86g
Protein
39g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
233mg
Iron
7mg
Vitamin A
900mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
519mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment