Chicken, vegetables, and sweet potatoes are cooked in one pot and seasoned with a mustardy balsamic vinaigrette in this tasty dinner the whole family will enjoy.
Ingredients for One-Pot Balsamic Chicken And Veggies Recipe
1/25 cup Balsamic vinegar
1/25 cup Extra-virgin olive oil, divided
0.17 tablespoon Honey
0.17 tablespoon Dijon mustard
0.33 Cloves garlic, minced
0.17 pinch Crushed Red Pepper Flakes
0.17 Medium sweet potato, peeled
0.33 Packages chicken tenders
As required Kosher salt and freshly ground black pepper
0.17 cup Chopped asparagus
0.17 cup Broccoli florets
Nutrition value
154
calories per serving
11 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
1402mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment