Ingredients for One-Pan Summer Lemon Chicken With Risoni Recipe
1/2 teaspoon Extra virgin olive oil
1 Large chicken thigh cutlets, with skin
1/4 Brown onion, halved, thinly sliced
3/4 Garlic Cloves, Sliced
0.38 cup Dried risoni
0.19 cup Dry white wine
3/4 cup Massel chicken style liquid stock
0.08 cup Lemon juice
1/2 Small zucchini, thickly sliced
50 gram Cherry truss tomatoes
0.06 cup Fresh basil leaves
Nutrition value
351
calories per serving
19 g Fat22 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
22g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
22g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
2mg
Phosphorus
235mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment