One-Pan Spring Tuscan Quinoa Bake. Recipe
Recipe By HalfBaked Harvest
So, this is what I call healthy comfort food.
3.8
18 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for One-Pan Spring Tuscan Quinoa Bake. Recipe
- 0.06 cup olive oil
- 1/25 cup sun dried tomato pesto
- 0.17 tablespoon dried basil
- 0.33 teaspoon dried oregano
- 0.17 teaspoon dried parsley
- 0.17 teaspoon dried dill
- 0.17 teaspoon crushed red pepper or to your liking
- 0.17-0.33 cloves garlic minced or grated
- As required salt + pepper
- 0.06 cup kalamata olives halved
- 0.06 cup roasted marinated artichokes, drained + roughly chopped
- 0.33 tablespoon pickled pepperoncinis roughly chopped
- 1/2 cup cooked quinoa
- 0.67-1.33 ounce ricotta cheese omit for vegan version
- 1.33 ounce mozzarella cheese shredded
- 0.33-1/2 red bell peppers sliced
- 1.33-2 pepperonis optional
- 0.33-0.67 ounce pecorino cheese freshly grated
- As required cherry tomatoes + freshly torn basil for topping
Nutrition
value
value
892
calories per serving
44 g Fat37 g Protein85 g Carbs35 g FiberOther
Current Totals
- Fat44g
- Protein37g
- Carbs85g
- Fiber35g
MacroNutrients
- Carbs85g
- Protein37g
- Fiber35g
Fats
- Fat44g
Vitamins & Minerals
- Calcium689mg
- Iron13mg
- Vitamin A1046mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9295mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E6mg
- Copper1mcg
- Magnesium297mg
- Manganese3mg
- Phosphorus664mg
- Selenium38mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest