One Pan Spicy Ranch Chicken & Veggies Recipe

Recipe By Everyday Made Fresh

In a perfect world there are no dishes to clean up after dinner. unfortunately, we dont live in a perfect world; which is why this one pan spicy ranch chicken & veggies is perfect less to clean up

3.7
13 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
One Pan Spicy Ranch Chicken & Veggies
plan
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ingredients serve

Ingredients for One Pan Spicy Ranch Chicken & Veggies Recipe

  • 1 Boneless skinless chicken breasts
  • 1/4 bunch Asparagus ends trimmed
  • 1/4 cup Baby carrots
  • 1/4 pound Baby red potatoes, quartered
  • 1/4 Packet ranch seasoning mix
  • 1/4 tablespoon Hot sauce similar to sriracha
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 tablespoon Italian seasoning
  • 1/2 tablespoon Olive oil, divided
Nutrition
value
162
calories per serving
7 g Fat3 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    1041mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Made Fresh