In a perfect world there are no dishes to clean up after dinner. unfortunately, we dont live in a perfect world; which is why this one pan spicy ranch chicken & veggies is perfect less to clean up
Ingredients for One Pan Spicy Ranch Chicken & Veggies Recipe
1 Boneless skinless chicken breasts
1/4 bunch Asparagus ends trimmed
1/4 cup Baby carrots
1/4 pound Baby red potatoes, quartered
1/4 Packet ranch seasoning mix
1/4 tablespoon Hot sauce similar to sriracha
1/4 teaspoon Salt
0.13 teaspoon Pepper
1/4 tablespoon Italian seasoning
1/2 tablespoon Olive oil, divided
Nutrition value
162
calories per serving
7 g Fat3 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
1041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment