One Pan Spanish Chicken And Rice Recipe

Recipe By Spicesinmydna

This spanish chicken and rice is made completely in one pan and it's incredibly flavorful and delicious It's filled with bell peppers, roasted red peppers, onion, garlic, saffron, peas, and fresh parsley. It's such a crowd pleaser and it's such a simple comfort food meal.

4.7
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
One Pan Spanish Chicken And Rice
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ingredients serve

Ingredients for One Pan Spanish Chicken And Rice Recipe

  • 0.38 pound Chicken thighs
  • 0.38 teaspoon Paprika
  • 0.13 teaspoon Smoked paprika
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 tablespoon Olive oil
  • 1/4 Green bell pepper, chopped
  • 0.13 A large sweet onion, chopped
  • 1 Cloves garlic, minced
  • 0.13 cup Chopped roasted red peppers
  • 0.38 cup White rice
  • 3/4 tablespoon Tomato paste
  • 1/4 pinch Saffron
  • 3/4 cup Low sodium chicken broth
  • 1/4 cup Peas
  • As required Chopped flat leaf parsley, for serving
Nutrition
value
892
calories per serving
35 g Fat68 g Protein72 g Carbs14 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    68g
  • Carbs
    72g
  • Fiber
    14g

MacroNutrients

  • Carbs
    72g
  • Protein
    68g
  • Fiber
    14g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    9mg
  • Vitamin A
    750mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    3mg
  • Phosphorus
    678mg
  • Selenium
    59mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spicesinmydna