One Pan Southwestern Pork Tenderloin Recipe
Recipe By Dash Of Sanity
One pan southwestern pork tenderloin is full of bold flavors. Simple, gorgeous, and delicious, this is the perfect meal to serve this holiday season.
4.9
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for One Pan Southwestern Pork Tenderloin Recipe
- 4.50 teaspoon Salt
- 4 tablespoon Brown sugar
- 2 teaspoon Garlic powder
- 2 teaspoon Onion powder
- 1 tablespoon Smoked paprika
- 1 tablespoon Black pepper
- 4 teaspoon Cumin
- 1 tablespoon Chili powder
- 1 tablespoon Mexican oregano
- 1 inch 1 red pepper cut into cubes
- 1 inch 1 yellow pepper cut into cubes
- 1 inch 1 orange pepper cut into cubes
- 1 inch 1 purple onion cut into cubes
- 3 No.s Jalape sliced
- 10 ounce Grape tomatoes
- 1/4 cup Olive oil
- 2.25 pound Smithfield prime fresh pork tenderloin
- 3-4 tablespoon Southwestern rub recipe above
- As required Cotija cheese
- As required Cilantro
- As required Sour cream
- As required Corn tortillas
Nutrition
value
value
577
calories per serving
28 g Fat59 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein59g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein59g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium131mg
- Iron14mg
- Vitamin A814mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B1213mcg
- Vitamin C40mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus626mg
- Selenium94mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dash Of Sanity