Sausage & Veggies Recipe

Recipe By Julies Eats And Treats

One pan sausage & veggies ~ easy, one pan dinner perfect for weeknight meals delicious smashed potatoes, sausage and asparagus

4.8
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Sausage & Veggies
plan
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ingredients serve

Ingredients for Sausage & Veggies Recipe

  • 1/4 pound Baby yukon gold potatoes cleaned
  • 1.25 Cloves minced garlic
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 0.17 C. shredded parmesan cheese
  • 0.13 pound Asparagus
  • 3.50 ounce 1 package grill mates montreal steak smoked sausage
Nutrition
value
266
calories per serving
17 g Fat6 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    3mg
  • Phosphorus
    76mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats