This amazing six ingredient sheet pan sausage dinner with roasted acorn squash, bell peppers, and sweet onions is delicious, healthy, and couldn't be easier to make.
Ingredients for One Pan Sausage And Acorn Squash Recipe
2 lean chicken sausage links, sliced
1/2 medium acorn squash
1/2 red bell pepper, diced
1/4 sweet onion, sliced
1 tablespoon Olive oil
1 teaspoon Garlic powder
1 teaspoon Italian Seasoning
0.13 cup Parmesan cheese
Nutrition value
219
calories per serving
15 g Fat9 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
9g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
9g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
174mg
Iron
3mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment