Lemon Pepper Salmon With Optional Garlic Parmesan Asparagus Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Lemon Pepper Salmon with Optional Garlic Parmesan Asparagus Recipe
Recipe By Cooking Classy
This is one of the easiest dinners you can make a side of salmon is seasoned with lemon, pepper and garlic and baked along with a side of parmesan asparagus. such a tasty one pan dinner
Ingredients for Lemon Pepper Salmon with Optional Garlic Parmesan Asparagus Recipe
0.38 pound Salmon, skin
0.63 tablespoon Olive oil, divided
1/4 teaspoon Lemon zest
1/4 tablespoon Fresh lemon juice
1 Cloves garlic, minced, divided
1/4 teaspoon Dijon mustard
0.19 teaspoon Onion powder
0.13 teaspoon Each salt and fresh cracked black pepper, plus more for asparagus
0.13 Lemon, thinly sliced
0.38-1/2 pound Asparagus, tough ends trimmed
0.13 cup Finely shredded parmesan
Nutrition value
488
calories per serving
27 g Fat48 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
27g
Protein
48g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
48g
Fiber
5g
Fats
Fat
27g
Vitamins & Minerals
Calcium
261mg
Iron
7mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
256mg
Vitamin B9
2046mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
101mg
Manganese
2mg
Phosphorus
598mg
Selenium
75mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment