One Pan Roasted Chicken and Potatoes Recipe

Recipe By Diethood

Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions.

4.4
25 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
One Pan Roasted Chicken and Potatoes
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ingredients serve

Ingredients for One Pan Roasted Chicken and Potatoes Recipe

  • 1/2 tablespoon Extra virgin olive oil, divided
  • 0.06 cup Dijon mustard
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Dried thyme
  • 1/2 teaspoon Dried parsley, plus more for garnish
  • As required Salt and fresh ground pepper, to taste
  • 1 Boneless, skinless chicken breasts
  • 0.13 inch 3 to 4 medium russet potatoes, peeled and cut into rings
  • 1/2 Medium red onions, cut into wedges and separated
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Fresh ground black pepper
Nutrition
value
140
calories per serving
8 g Fat3 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    8mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood