Ingredients for One-Pan Prosciutto Chicken With Creamy Spinach Lentils Recipe
1 Slices Prosciutto
1/2 Large chicken breast, fillets, halved lengthways
1/4 tablespoon Extra virgin olive oil
1/4 Brown onion, finely chopped
1/2 Garlic Cloves, Crushed
75 milliliter Bulla cooking cream
100 gram Can lentils, rinsed, drained
1/4 tablespoon Dijon mustard
70 gram Pkt baby spinach leaves
1/4 Lemon, halved
Nutrition value
66
calories per serving
4 g Fat3 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
2173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
38mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment