One-Pan Prosciutto Chicken With Creamy Spinach Lentils Recipe

Recipe By Taste

For a quick and easy 20-minute meal, try this delicious one-pan chicken, spinach and lentil dish.

4.3
15 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
One-Pan Prosciutto Chicken With Creamy Spinach Lentils
plan
Bookmark

ingredients serve

Ingredients for One-Pan Prosciutto Chicken With Creamy Spinach Lentils Recipe

  • 1 Slices Prosciutto
  • 1/2 Large chicken breast, fillets, halved lengthways
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 75 milliliter Bulla cooking cream
  • 100 gram Can lentils, rinsed, drained
  • 1/4 tablespoon Dijon mustard
  • 70 gram Pkt baby spinach leaves
  • 1/4 Lemon, halved
Nutrition
value
66
calories per serving
4 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    3mg
  • Vitamin A
    2173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    38mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste