1/2 inch 3 skinless, boneless chicken breasts, cut into
1/4 Medium red pepper, deseeded and sliced
1.25 Medium zucchini, cut into ribbons or spirals
1/4 pint Grape tomatoes, halved
0.06 cup Pesto, homemade or store bought
As required Mozzarella cheese, optional
Nutrition value
97
calories per serving
8 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
1073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment