One Pan Pepper Steak Recipe
Recipe By Sweet Savory And Steph
Quickly-seared strips of flank steak, red bell pepper and onion are flavored with soy sauce, ginger, garlic, brown sugar, and rice wine vinegar. instead of opting for takeout, make your own at home you control the ingredients, so you can feel really good about what you're eating. serve on top of some rice with a veggie on the side, and one pan pepper steak makes for one of the easiest and well-rounded weeknight dinners.
3.6
11 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pan Pepper Steak Recipe
- 3/4 pound Flank steak lean, trimmed
- 1/2 tablespoon Corn starch
- As required Cooking spray i suggest using a canola based or grapeseed oil based spray, which both have high smoke points
- 1/2 Red bell pepper
- 1/2 Onion
- 0.13 C reduced sodium soy sauce
- 1.50 Cloves garlic
- 1/2 teaspoon Ginger i use the one in the squeeze tube
- 1/2 tablespoon Brown sugar
- 1/2 teaspoon Rice wine vinegar
- 1 Scallions
- As required Sesame seeds
Nutrition
value
value
261
calories per serving
3 g Fat14 g Protein36 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein14g
- Carbs36g
- Fiber11g
MacroNutrients
- Carbs36g
- Protein14g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium94mg
- Iron3mg
- Vitamin A766mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B12< 1mcg
- Vitamin C112mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese3mg
- Phosphorus52mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet Savory And Steph