One Pan Pasta Recipe

Recipe By FeelGoodFoodie

One pan pasta is an easy family friendly meal you can whip up quickly on weeknights. It's a no-fuss meal using only one cookware and any vegetables you like.

4.5
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Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
One Pan Pasta
plan
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ingredients serve

Ingredients for One Pan Pasta Recipe

  • 2 ounce Linguine
  • 1/4 pint Cherry tomatoes sliced in half
  • 1/2 ounce Baby spinach leaves
  • 1/4 Small onion finely sliced
  • 3/4 Garlic cloves finely sliced
  • As required A small handful of basil leaves roughly chopped
  • 1/2 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Crushed Red Pepper
  • 0.13 teaspoon Salt
Nutrition
value
170
calories per serving
7 g Fat1 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    2mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie