One Pan Parmesan Crusted Chicken With Broccoli Recipe
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One Pan Parmesan Crusted Chicken with Broccoli Recipe
Recipe By Skinny Taste
This simple parmesan-crusted baked chicken breast is made on a sheet pan with broccoli, for a one pan dish that is so quick, and the best part, easy clean up
Ingredients for One Pan Parmesan Crusted Chicken with Broccoli Recipe
0.33 tablespoon Olive oil
1.17 ounce 6 boneless, skinless chicken breasts
2 ounce Fresh or frozen broccoli florets
0.17 teaspoon Kosher salt
1/25 teaspoon Garlic powder
0.33 Garlic cloves, minced
0.08 cup A freshly grated parmesan cheese
1/25 cup A chopped fresh parsley
Nutrition value
194
calories per serving
11 g Fat13 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
13g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
13g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
151mg
Iron
1mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment