Ingredients for One Pan Mexican Style Sloppy Joes Recipe
1/4 pound Lean ground beef
0.17 Medium onion, diced
0.33 Cloves garlic, minced or pressed
0.17 Green bell pepper, diced
0.17 Red bell pepper, diced
0.17 cup Frozen or canned corn
0.17 cup Canned black beans
0.33 tablespoon Taco seasoning
0.42 cup Tomato sauce
0.33 tablespoon Water
0.17 tablespoon Cornstarch
As required Fixings:salsa, sour cream, lettuce, tomatoes, avocados, and/or cheese
Nutrition value
303
calories per serving
18 g Fat26 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
26g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
26g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
60mg
Iron
4mg
Vitamin A
901mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment