Ingredients for One Pan Salmon And Vegetables Recipe
0.08 Yellow onion sliced
0.67 Cloves garlic minced
0.17 Purple yam or sweet potato
0.17 Red Bell Pepper Cored And Chopped
0.17 Crown broccoli chopped
0.33 Large Carrots Chopped
0.17 bunch Asparagus trimmed and chopped
1/2-0.67 tablespoon Avocado Oil
0.33 teaspoon Lemon pepper
0.17 tablespoon Dried Parsley
0.33 teaspoon Ground ginger
0.33 As required Tsp sea salt
Nutrition value
347
calories per serving
17 g Fat35 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
35g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
35g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
103mg
Iron
4mg
Vitamin A
2284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
227mg
Vitamin B9
1796mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
391mg
Selenium
58mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment