One pan maple mustard chicken and potatoes-easy and absolutely amazing one pan dinner with chicken thighs and potatoes cooked in a delicious maple syrup and mustard dressing.
Ingredients for One Pan Maple Mustard Chicken and Potatoes Recipe
1 Skinless, bone in chicken thighs
0.13 pound 1 to 1 small new potatoes, halved
1/4 tablespoon Olive oil
As required Salt and fresh ground pepper to taste
0.08 cup Brown mustard
1/4 tablespoon Yellow mustard
0.06 cup Maple syrup
As required Chopped fresh parsley, for garnish
Nutrition value
135
calories per serving
5 g Fat3 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
482mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment