3/4 lemons zest of 2 lemons + 1 sliced for cooking
1/4 bunch asparagus ends trimmed
0.13 cup fresh grated parmesan
0.08 cup olive oil
1/2 tablespoon red wine vinegar
1/4 cup fresh basil
0.13 cup fresh cilantro
1/4 clove of garlic
pinch crushed red pepper
As required Salt
Nutrition value
746
calories per serving
51 g Fat38 g Protein36 g Carbs8 g FiberOther
Current Totals
Fat
51g
Protein
38g
Carbs
36g
Fiber
8g
MacroNutrients
Carbs
36g
Protein
38g
Fiber
8g
Fats
Fat
51g
Vitamins & Minerals
Calcium
447mg
Iron
11mg
Vitamin A
952mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
171mg
Vitamin B9
1407mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
535mg
Selenium
53mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment