One Pan Honey Balsamic Chicken Recipe

Recipe By The Movement Menu

This one pan honey balsamic chicken is a perfect one pan weeknight meal. It can be made with your favorite vegetables and served to the whole family. It's incredibly flavorful, juicy, very filling and is gluten free, dairy free and paleo

4.1
12 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
One Pan Honey Balsamic Chicken
plan
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ingredients serve

Ingredients for One Pan Honey Balsamic Chicken Recipe

  • 1.25-1.50 Organic chicken thighs skin on, bone in *
  • 0.06 cup Avocado oil
  • 1/2 tablespoon Garlic minced
  • 1/4 tablespoon Ginger minced
  • 1/4 teaspoon Smoked paprika
  • 0.38 tablespoon Dijon mustard
  • 0.06 cup Pure honey
  • 0.13 cup Balsamic vinegar
  • 1/2 tablespoon Dried oregano
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1.75 cup Vegetables cut into chunks,
  • 1/2 tablespoon Garlic minced
  • 3/4 tablespoon Avocado oil
  • As required Kosher salt to taste
  • As required Black pepper to taste
Nutrition
value
145
calories per serving
5 g Fat5 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    14mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu