Ingredients for One-Pan Herb Chicken And Rice Recipe
46.67 gram Jar coles chargrilled vegetables, drained reserving oil
0.17 Pkt coles rspca approved australian chicken portions herb sprinkle
0.92 cup Long grain rice
1/2 cup Chicken Stock
Nutrition value
1238
calories per serving
60 g Fat28 g Protein146 g Carbs7 g FiberOther
Current Totals
Fat
60g
Protein
28g
Carbs
146g
Fiber
7g
MacroNutrients
Carbs
146g
Protein
28g
Fiber
7g
Fats
Fat
60g
Vitamins & Minerals
Calcium
114mg
Iron
11mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
148mg
Manganese
2mg
Phosphorus
425mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment