Sheet Pan Sausage And Veggies Recipe

Recipe By Chelsea's Messy Apron

Sheet pan sausage and veggies makes for the best simple, filling, and nutritious dinner with virtually no clean up Killer seasoning blend

4.8
24 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Sheet Pan Sausage And Veggies
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ingredients serve

Ingredients for Sheet Pan Sausage And Veggies Recipe

  • 1/2 cup Diced baby red potato
  • 3/4 cup Trimmed and halved green beans
  • 1/4 Large head of broccoli
  • 0.38 cup Chopped bell peppers
  • 3.25 ounce Smoked Sausage
  • 1.50 tablespoon Olive oil
  • 0.06 teaspoon Red Pepper Flakes, Optional
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Garlic powder
  • 1/4 tablespoon Each:dried oregano, dried parsley
  • As required Salt and pepper
Nutrition
value
617
calories per serving
47 g Fat26 g Protein18 g Carbs13 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    26g
  • Carbs
    18g
  • Fiber
    13g

MacroNutrients

  • Carbs
    18g
  • Protein
    26g
  • Fiber
    13g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    3mg
  • Vitamin A
    322mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    28mg
  • Vitamin B9
    821mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    105mg
  • Vitamin E
    3mg
  • Copper
    114mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron