One Pan Healthy Chicken And Veggies Recipe

Name: One Pan Healthy Chicken And Veggies Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Chelsea's Messy Apron

A healthy chicken sheet pan dinner with tons of veggies, an easy seasoning mix, and cheese Healthy, hearty, easy to make, and so delicious

4.9

10 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for One Pan Healthy Chicken And Veggies Recipe

1/4 Small Sweet Potato
1/4 pound Boneless Skinless Chicken Breast
0.44 cup Assorted sweet bell peppers
0.38 cup Green Beans
1/2 Heads broccoli
1.25 tablespoon Olive oil
1/2 teaspoon Chili powder
1/4 teaspoon Paprika
1/4 teaspoon White sugar
0.13 teaspoon Each onion powder, garlic powder, ground cumin
0.06 teaspoon Cayenne pepper
1/4 teaspoon Salt
0.19 cup Optional:finely shredded cheese
As required Optional:fresh cilantro, fresh limes

Nutrition
value

540

calories per serving

38 g Fat33 g Protein17 g Carbs11 g FiberOther

Current Totals

Fat
38g
Protein
33g
Carbs
17g
Fiber
11g

MacroNutrients

Carbs
17g
Protein
33g
Fiber
11g

Fats

Fat
38g

Vitamins & Minerals

Calcium
194mg
Iron
4mg
Vitamin A
467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
110mg
Vitamin E
5mg
Copper
194mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chelsea's Messy Apron