Ingredients for One-Pan Creamy Chicken Pesto Pasta Bake Recipe
0.06 cup Extra virgin olive oil
1/4 Brown onion, finely chopped
1/2 Chicken breast fillets, chopped
1/2 Garlic Cloves, Crushed
1/4 cup Massel chicken style liquid stock
3/4 cup Dried spiral pasta
20 gram Coles pistachios
1/4 cup Fresh basil leaves, plus extra to serve
0.19 cup Fresh flat leaf parsley leaves, plus extra to serve
0.06 cup Lemon juice, plus lemon zest to serve
0.19 cup Thickened cream
1/4 Small head broccoli, cut into small florets
25 gram Baby spinach
Nutrition value
860
calories per serving
42 g Fat47 g Protein131 g Carbs12 g FiberOther
Current Totals
Fat
42g
Protein
47g
Carbs
131g
Fiber
12g
MacroNutrients
Carbs
131g
Protein
47g
Fiber
12g
Fats
Fat
42g
Vitamins & Minerals
Calcium
539mg
Iron
9mg
Vitamin A
1806mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
228mg
Manganese
2mg
Phosphorus
732mg
Selenium
28mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment