0.03 teaspoon Red chili flakes, add more if you like it spicy
1/2 teaspoon Cornstarch
1 teaspoon Water
1/4 tablespoon Minced Garlic
1/4 tablespoon Minced ginger
0.38 pound Boneless Skinless Chicken Breast
1/4 teaspoon Kosher salt
0.13 teaspoon Black pepper
0.13 teaspoon Sesame oil
1/2 tablespoon Vegetable oil
1/4 tablespoon Sliced Green Onions
0.13 teaspoon Sesame Seeds
Nutrition value
445
calories per serving
24 g Fat42 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
24g
Protein
42g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
42g
Fiber
< 1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
170mg
Iron
9mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
414mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment