One Pan Chicken & Veggie Recipe
Recipe By Super Healthy Kids
A one pan dinner the whole family will eat
4.3
20 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pan Chicken & Veggie Recipe
- 0.17 None cooking spray
- 0.17 pound Butternut squash
- 0.33 Medium potato, red
- 0.33 Medium carrot
- 0.17 cup Brussels sprouts
- 0.33 tablespoon Olive oil
- 0.33 tablespoon Vinegar, balsamic
- 0.33 Clove garlic
- 0.17 pound Chicken thigh, boneless, skinless
- 1/25 teaspoon Sea salt
- 1/25 teaspoon Black pepper, ground
- 0.17 teaspoon Oregano, dried
- 0.08 teaspoon Thyme, dried
- 0.08 teaspoon Basil, dried
- 1/25 teaspoon Rosemary, dried
- 0.33 cup Grapes
Nutrition
value
value
333
calories per serving
17 g Fat17 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein17g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein17g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium79mg
- Iron3mg
- Vitamin A807mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus204mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids