One Pan Chicken Piccata and Rice Recipe

Recipe By Diethood

One pan chicken piccata and rice-easy and quick to make chicken piccata prepared over a bed of delicious rice with wine, capers, and lemons.

4.2
22 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
One Pan Chicken Piccata and Rice
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ingredients serve

Ingredients for One Pan Chicken Piccata and Rice Recipe

  • 1/2 tablespoon Olive oil, divided
  • 1/4 pound Boneless, skinless chicken breasts
  • As required Salt and fresh ground pepper, to taste
  • 1/4 Yellow onion, diced
  • 3/4 Garlic cloves, minced
  • 1/4 cup Arborio rice
  • 1/4 cup White wine
  • 1/4 cup Low sodium, fat free chicken broth
  • 1 Lemon slices + few more for garnish
  • 3/4 tablespoon Capers
  • As required Chopped fresh parsley, for garnish
Nutrition
value
599
calories per serving
25 g Fat27 g Protein55 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    27g
  • Carbs
    55g
  • Fiber
    4g

MacroNutrients

  • Carbs
    55g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    353mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood