One Pan Cabbage and Sausage Skillet with Rice Recipe

Recipe By Cookr

A one pan cabbage and sausage skillet with rice recipe.

4.6
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
One Pan Cabbage and Sausage Skillet with Rice
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ingredients serve

Ingredients for One Pan Cabbage and Sausage Skillet with Rice Recipe

  • 1.50 tablespoon Extra virgin olive oil, divided
  • 7 ounce Smoked turkey or chicken sausage, sliced into rounds
  • 1/4 Head of cabbage, cut into thin slices
  • 1/2 Small yellow onion, diced
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Black pepper
  • 0.63 cup Low sodium chicken stock
  • 1/2 can Fire roasted tomatoes in their juices
  • 1/2 cup Instant brown rice
Nutrition
value
991
calories per serving
56 g Fat33 g Protein90 g Carbs7 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    33g
  • Carbs
    90g
  • Fiber
    7g

MacroNutrients

  • Carbs
    90g
  • Protein
    33g
  • Fiber
    7g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    9mg
  • Vitamin A
    543mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    1mg
  • Phosphorus
    359mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr