Ingredients for One Pan Cabbage and Sausage Skillet with Rice Recipe
1.50 tablespoon Extra virgin olive oil, divided
7 ounce Smoked turkey or chicken sausage, sliced into rounds
1/4 Head of cabbage, cut into thin slices
1/2 Small yellow onion, diced
1/4 teaspoon Kosher salt
1/4 teaspoon Black pepper
0.63 cup Low sodium chicken stock
1/2 can Fire roasted tomatoes in their juices
1/2 cup Instant brown rice
Nutrition value
991
calories per serving
56 g Fat33 g Protein90 g Carbs7 g FiberOther
Current Totals
Fat
56g
Protein
33g
Carbs
90g
Fiber
7g
MacroNutrients
Carbs
90g
Protein
33g
Fiber
7g
Fats
Fat
56g
Vitamins & Minerals
Calcium
92mg
Iron
9mg
Vitamin A
543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
145mg
Manganese
1mg
Phosphorus
359mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment