One Pan Butternut Squash Penne Recipe

Recipe By Chew Out Loud

This one-pan butternut squash penne captures fall flavors, all in one skillet. healthy, light, satisfying weeknight dinner.

4.3
19 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
One Pan Butternut Squash Penne
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ingredients serve

Ingredients for One Pan Butternut Squash Penne Recipe

  • 0.33 Tb olive oil
  • 0.08 F of an onion, chopped
  • 0.67 Cloves garlic, chopped
  • As required Kosher salt and freshly ground black pepper
  • 1 cup Chicken broth, plus more as needed
  • 2 ounce Uncooked penne pasta
  • 1/2 cup Peeled/diced fresh butternut squash
  • 0.33 cup Shredded cooked chicken
  • 1/2 cup Fresh baby spinach leaves
  • 1/4 cup Freshly grated parmesan cheese
Nutrition
value
616
calories per serving
17 g Fat66 g Protein65 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    66g
  • Carbs
    65g
  • Fiber
    5g

MacroNutrients

  • Carbs
    65g
  • Protein
    66g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    419mg
  • Iron
    6mg
  • Vitamin A
    2072mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    2mg
  • Phosphorus
    689mg
  • Selenium
    56mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chew Out Loud