1/2 cup Massel salt reduced chicken style liquid stock
25 gram Green beans, trimmed
0.33 Lebanese cucumbers, seeded, finely chopped
0.17 tablespoon Coles shredded coconut
0.33 tablespoon Chopped fresh mint, plus extra sprigs to serve
0.17 tablespoon Lemon juice, plus lemon wedges to serve
Nutrition value
289
calories per serving
2 g Fat7 g Protein58 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
58g
Fiber
6g
MacroNutrients
Carbs
58g
Protein
7g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
85mg
Iron
2mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
102mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment