One Pan Brown Sugar Italian Chicken And Veggies Recipe

Recipe By Life In The Lofthouse

One pan brown sugar italian chicken and veggies is an easy and delicious dinner all in one. with only five ingredients and one pan, youll have dinner on the table in no time at all i cant say enough good things about one pan meals they have become my new bffs. well, maybe my second.

4.4
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
One Pan Brown Sugar Italian Chicken And Veggies
plan
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ingredients serve

Ingredients for One Pan Brown Sugar Italian Chicken And Veggies Recipe

  • 1 Boneless skinless chicken breasts
  • 0.06 cup Packed light brown sugar
  • 1/4 Packet italian dressing/seasoning mix
  • 1/2 Medium zucchinis
  • 1 Medium red potatoes
  • As required Salt and pepper to taste
Nutrition
value
153
calories per serving
3 g Fat3 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life In The Lofthouse