Current Totals
Fat
10g
Protein
24g
Carbs
55g
Fiber
5g
MacroNutrients
Carbs
55g
Protein
24g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
3mg
Vitamin A
977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
340mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment