Ingredients for One Pan Baked Lemon Chicken with Vegetables Recipe
1/2 Boneless and skinless chicken breasts
1/4 Lemon, sliced in 1/2
1/4 teaspoon Salt + extra for vegetables
0.13 teaspoon A pepper + extra for vegetables
1/4 teaspoon Paprika
1/4 teaspoon Dried oregano
0.13 teaspoon A dried basil
0.06 teaspoon A dried thyme
1/2 Large carrots, peeled and thinly diced
1/2 cup Broccoli florets
1/2 cup Green beans
1/2 tablespoon Olive oil
Nutrition value
134
calories per serving
9 g Fat3 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
73mg
Iron
1mg
Vitamin A
1105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment