One-Pan Bacon And Spinach Frittata Recipe

Recipe By Taste

This quick and easy frittata can be on the dinner table in 40 minutes flat Serve with roasted veggies or a light salad for a simple meal idea the family will enjoy.

4.5
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
One-Pan Bacon And Spinach Frittata
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ingredients serve

Ingredients for One-Pan Bacon And Spinach Frittata Recipe

  • 0.67 Primo rindless pan sized bacon rashers, halved lengthways
  • 13.33 gram Baby spinach leaves
  • 0.06 cup Finely chopped chargrilled peppers
  • 2 Coles australian free range eggs
  • 100 milliliter Thickened cream
  • 0.08 cup Grated tasty cheddar
  • 0.33 Spring onions, finely chopped
  • 0.17 Garlic Clove, Crushed
  • 33.33 gram Mixed medley tomatoes, halved or quartered
  • 0.33 tablespoon Flat leaf parsley leaves
  • 0.17 tablespoon Balsamic vinegar
  • 0.17 tablespoon Olive oil
Nutrition
value
220
calories per serving
9 g Fat26 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    26g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    3mg
  • Vitamin A
    843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste