One Pan Chicken And Wild Rice Casserole Recipe

Recipe By HalfBaked Harvest

This autumn chicken and wild rice casserole is cozy, healthy, filling, and all things delicious. Best part? It's all made in just ONE pan.

3.6
25 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
1hr Cook
1hr total
15m.Prep
1hr Cook
One Pan Chicken And Wild Rice Casserole
plan
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ingredients serve

Ingredients for One Pan Chicken And Wild Rice Casserole Recipe

  • 0.33 tablespoon Butter
  • 0.17 tablespoon olive oil
  • 0.08 sweet onion, chopped
  • As required kosher salt and pepper
  • 0.33 cloves garlic, minced or grated
  • 1 ounce cremini mushrooms
  • 0.33 ounce wild mushrooms
  • 0.17 Honeycrisp apple, thinly sliced
  • 0.33 tablespoon fresh chopped thyme, plus more for serving
  • 0.42 cup low sodium chicken broth
  • 0.08 cup white wine or more chicken broth
  • 0.33 cup wild rice
  • 0.08 pound 1 boneless skinless chicken breasts, cut into bite size pieces
  • 0.33 cup baby spinach
  • 1/4 cup shredded Gruyère cheese
Nutrition
value
679
calories per serving
19 g Fat45 g Protein79 g Carbs22 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    45g
  • Carbs
    79g
  • Fiber
    22g

MacroNutrients

  • Carbs
    79g
  • Protein
    45g
  • Fiber
    22g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    339mg
  • Iron
    12mg
  • Vitamin A
    1408mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    165mg
  • Manganese
    2mg
  • Phosphorus
    659mg
  • Selenium
    33mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest