One Dish Jambalaya Recipe
Recipe By All Recipes
Chicken, italian sausage and shrimp simmered with rice, peas, garlic and picante sauce for that jambalaya bite.
3.8
26 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for One Dish Jambalaya Recipe
- 1/4 tablespoon Vegetable Oil
- 0.13 pound Chopped chicken breast meat
- 0.13 pound Italian sausage, casings removed
- 1/2 Cloves garlic, minced
- 1/4 can Condensed french onion soup
- 0.08 cup Picante sauce
- 1/4 cup Instant white rice
- 0.13 pound Cooked shrimp
Nutrition
value
value
511
calories per serving
18 g Fat39 g Protein47 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein39g
- Carbs47g
- Fiber2g
MacroNutrients
- Carbs47g
- Protein39g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium70mg
- Iron4mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B122mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus373mg
- Selenium39mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes