1/4 can Hunt's original diced tomatoes hunt's original diced tomatoes, drained
1/4 tablespoon Extra virgin olive oil
1/4 Yellow onion, chopped
3/4 Cloves garlic, minced
1/4 teaspoon Dried oregano
1/4 teaspoon Italian seasoning
1/2 tablespoon Chopped fresh parsley
1 Boneless, skinless chicken breasts
As required Salt and fresh ground pepper, to taste
0.19 cup Grated gruyere cheese
As required Chopped fresh parsley, for garnish
Nutrition value
125
calories per serving
8 g Fat7 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
7g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
195mg
Iron
2mg
Vitamin A
447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
2mg
Phosphorus
112mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment