One Bite Spaghetti Squash Cups Recipe

Recipe By Diabetes Food Hub

Since this recipe only uses half of the cooked spaghetti squash, use the other half for another tasty recipe. An easy idea is to scrape out the squash and saute it with a little pesto sauce. This makes for a two-ingredient side dish that's packed with flavor Find this recipe in our cookbook guilt-free comfort favorites from the mr. Food test kitchen. To order directly from the american diabetes association, click here.

3.6
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
One Bite Spaghetti Squash Cups
plan
Bookmark

ingredients serve

Ingredients for One Bite Spaghetti Squash Cups Recipe

  • 1/2 Nonstick cooking spray
  • 1/2 teaspoon Olive oil
  • 1/2 Small onion
  • 2 ounce Asparagus
  • 1/4 cup Cooked whole millet
  • 2 Chicken breasts
  • 1 tablespoon Dijon mustard
  • 0.13 cup Bread crumbs
  • 1/2 tablespoon Dried tarragon
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Diabetes Food Hub