Omg Good Nut Burgers Recipe

Name: Omg Good Nut Burgers Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Easy to prepare and fast to cook under the broiler, these tasty veggie burgers combine ground almonds, finely chopped onion and carrot with lemon juice, tamari, and tahini for seasoning.

4.4

12 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Omg Good Nut Burgers Recipe

0.17 cup Finely Ground Almonds
0.08 cup Minced onion
0.17 Carrot, minced
1/25 cup Tahini
1/25 cup Tamari or soy sauce

Nutrition
value

164

calories per serving

15 g Fat6 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
6g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
6g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
439mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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