Ingredients for Omelette Stuffed With Pork Sausage And Cheese Recipe
1.50 No.s Pork Sausage cut into pieces
1 egg
1 tablespoon Chopped Onion
1/2 Green chilly finely chopped
1 tablespoon Chopped tomato
1 tablespoon Chopped Zucchini
1 tablespoon pepper powder
1/4 tablespoon chilly powder
1/2 Cheese slice
1 tablespoon Butter
1/2 tablespoon Oil
As required Salt
Nutrition value
144
calories per serving
12 g Fat8 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
8g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
8g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment