Ingredients for Omelette Stuffed With Pork Sausage And Cheese Recipe
3 No.s Pork Sausage cut into pieces
2 egg
2 tablespoon Chopped Onion
1 Green chilly finely chopped
2 tablespoon Chopped tomato
2 tablespoon Chopped Zucchini
2 tablespoon pepper powder
1/2 tablespoon chilly powder
1 Cheese slice
2 tablespoon Butter
1 tablespoon Oil
As required Salt
Nutrition value
144
calories per serving
12 g Fat8 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
8g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
8g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment