This omelet tortilla breakfast wrap takes a classic omelet and cooks it with a tortilla right in the skillet. then simply roll it up and you have an easy on-the-go breakfast.
Ingredients for Omelet Tortilla Breakfast Wrap Recipe
2 Slices center cut bacon
2 Large eggs, beaten
1/4 teaspoon A kosher salt
As required Freshly ground black pepper
1/2 cup A chopped white mushroom
1 Garlic clove, minced
20 Handful of baby spinach, about leaves, chopped
8-9 inch 1 low carb whole wheat tortilla
As required Fresh salsa or hot sauce, for serving
Nutrition value
708
calories per serving
12 g Fat39 g Protein108 g Carbs33 g FiberOther
Current Totals
Fat
12g
Protein
39g
Carbs
108g
Fiber
33g
MacroNutrients
Carbs
108g
Protein
39g
Fiber
33g
Fats
Fat
12g
Vitamins & Minerals
Calcium
72mg
Iron
11mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
3mcg
Magnesium
149mg
Manganese
1mg
Phosphorus
835mg
Selenium
40mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment