Ingredients for Olympic Rings Fruit Platter Recipe
0.17-1/4 Small, really curved bananas
1/25 A lemon
0.17 cup Blackberries
0.08 Package of raspberries
0.33-0.67 Cherries
As required Few strawberries with green tops
0.17 cup Green grapes
As required Green star fruit
0.17 cup Blueberries
Nutrition value
77
calories per serving
< 1 g Fat1 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment