Olive-Spinach Salad Recipe

Name: Olive-spinach Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Mexican

Recipe By Bawarchi

Olive-Spinach Salad is a delicious Mexican recipe served as a Salad.

3.5

12 Rating -

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Vegdiet

15minstotal

15m.total

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Ingredients for Olive-Spinach Salad Recipe

1/2 medium tomato
1/2 Carrot
2.50 spinach leaves
37.50 gram sliced black olives
37.50 gram sliced green olives
1/4 teaspoon Vinegar
1/2 green chilli, chopped
As required Salt

Nutrition
value

693

calories per serving

76 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
76g
Protein
1g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
3g

Fats

Fat
76g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
1725mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi