Olive Oil Mashed Potatoes with Kale & Herbs Recipe
Recipe By Simply Stacie
Skip the dairy for these garlic & herb mashed potatoes. this flavorful side dish is great for holiday dinners or weeknight meals.
3.8
20 Rating -
Rate
Non Vegdiet
42minstotal
10minsPrep
32minsCook
42m.total
10m.Prep
32m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Olive Oil Mashed Potatoes with Kale & Herbs Recipe
- 0.13 pound Yellow potatoes, cubed
- 0.13 pound Red potatoes, cubed
- 0.06 cup Chicken
- 0.09 cup Almond breeze unsweetened original
- 1/4 tablespoon Chopped fresh herbs
- As required Sea salt and pepper, to taste
- 0.38 tablespoon Extra virgin olive oil
- 0.13 Large onion, quartered and sliced
- 1/2 Cloves garlic, minced
- 1/2 cup Fresh kale, coarsely chopped
Nutrition
value
value
257
calories per serving
14 g Fat10 g Protein22 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein10g
- Carbs22g
- Fiber7g
MacroNutrients
- Carbs22g
- Protein10g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium169mg
- Iron3mg
- Vitamin A507mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C125mg
- Vitamin E5mg
- Copper1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus194mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Stacie