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Olive Ketchup Recipe

Recipe By EatingWell

This makes a great finish for baked or broiled fish, or serve with mediterranean burgers.

5
17 Rating -
Rate
25minstotal
25m.total
Olive Ketchup
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Ingredients for Olive Ketchup Recipe

  • 0.06 cup Kalamata Olives, Pitted
  • 0.03 cup Chopped Fresh Parsley
  • 1/4 Scallions, coarsely chopped
  • 0.13 Clove garlic, crushed and peeled
  • 0.13 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Red wine vinegar
Nutrition
value
19
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell