Ingredients for Olive Garden Minestrone Soup Recipe
1/4 tablespoon Olive oil
0.13 cup White Onion Diced
0.06 cup Celery Diced
0.06 cup Carrots peeled, diced
0.13 Zucchini Diced
1/4 teaspoon Minced Garlic
1.75 ounce Canned diced tomatoes
4 ounce Vegetable Stock
0.13 Bay leaf
0.19 tablespoon Italian Seasoning
1/4 tablespoon Tomato paste
1.88 ounce Canned small white beans drained and rinsed
1.88 ounce Canned kidney beans drained and rinsed
0.13 cup Frozen green beans you can use fresh
0.06 cup Small shell shaped pasta
Nutrition value
238
calories per serving
5 g Fat13 g Protein39 g Carbs12 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
39g
Fiber
12g
MacroNutrients
Carbs
39g
Protein
13g
Fiber
12g
Fats
Fat
5g
Vitamins & Minerals
Calcium
95mg
Iron
5mg
Vitamin A
910mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
203mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment