3/4 tablespoon German style mustard, creamy dijon style mustard blend, or stone ground mustard
Nutrition value
229
calories per serving
5 g Fat21 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
21g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
21g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
99mg
Iron
2mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment