Potato And Egg Frittata Recipe

Recipe By What's Cookin' Italian Style Cuisine

This is a recipe mom made time and time again when money was tight and had to wait for the next paycheck. Inexpensive and delicious, potatoes and egg frittata. An italian staple in our home back in the 1960s.

4.5
14 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Potato And Egg Frittata
plan
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ingredients serve

Ingredients for Potato And Egg Frittata Recipe

  • 3/4 tablespoon 4 eggs beaten with hree water
  • 0.06 cup Canola or more to cover the bottom of a small fry pan
  • can You also can use canola and olive oil mixed
  • 1/2 Extra large potatoes peeled and cut into squares
  • 0.13 cup Whole milk mozzarella cheese sliced shredded
  • As required Salt and pepper to taste
  • As required Optional:sliced pepperoni, leftover cooked meats of any kind of deli meats, peppers sliced, any other kind of vegetables diced you prefer, any of your favorite cheeses
Nutrition
value
210
calories per serving
13 g Fat8 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What's Cookin' Italian Style Cuisine